SOUTH TAMPA MMA CLASS SCHEDULE

We offer a variety of classes throughout the week, including Gi, No-Gi and Muay Thai sessions. Our classes are designed for students of all skill levels, from beginners to advanced practitioners.

Our instructors are experienced and passionate about teaching Jiu Jitsu, and are committed to helping you achieve your goals.

MONDAY

ADULT ALL LEVELS MUAY THAI: ANSON

11:00 AM - 12:00 PM

ADULT ALL LEVELS NO-GI: JOHN

12:00 PM - 1:00 PM

KIDS BJJ GI AGES 5-12: MAT 1 ARMANDO

4:00 PM - 5:00 PM

KIDS MUAY THAI: MAT 2 JOHN

4:00 PM - 5:00 PM


WRESTLING: MAT 1 ARMANDO

5:00 PM - 6:00 PM

MMA: MAT 2 JOHN

5:00 PM - 6:00 PM


FUNDAMENTALS MUAY THAI: MAT 1 MIKE
6:00 PM – 7:00 PM

ADVANCED MUAY THAI: MAT 2 ANSON

6:00 PM - 7:00 PM


FUNDAMENTALS BJJ GI: MAT 1 ROBBY

7:00 PM - 8:00 PM 


ADVANCED BJJ GI: MAT 2 LANE
7:00 PM - 8:00 PM

TUESDAY

ADULT ALL LEVELS MUAY THAI: JILL

6:00 AM - 7:00 AM

ADULT ALL LEVELS BJJ GI: DANIELA

7:00 AM - 8:00 AM


ADULT ALL LEVELS MUAY THAI: JILL

11:00 AM - 12:00 PM

ADULT ALL LEVELS BJJ GI: LANE

12:00 PM - 1:00 PM


TINY NINJAS BJJ NO-GI: MAT 1 NATE/DANI

4:30 PM – 5:00 PM

LITTLE NINJAS BJJ GI: MAT 2 JOHN

04:30 PM - 5:15 PM

ADULT ALL LEVELS BJJ GI: MAT 1 DANI

5:00 PM - 6:00 PM

BIG NINJAS BJJ NO-GI AGES 9-12: MAT 2 JOHN

5:15 PM - 6:00 PM


TEENS BJJ GI AGES 13-15: MAT 1 MIKE

6:00 PM - 7:00 PM


ADULT ALL LEVELS MUAY THAI: MAT 2 JILL

6:00 PM - 7:00 PM

FUNDAMENTALS BJJ NO GI: MAT 1 VICTOR

7:00 PM – 8:00 PM

ADVANCED BJJ NO GI: MAT 2 JOHN

7:00 PM – 8:00 PM

 

NO GI BJJ ROLLING: MAT 1

8:00 PM - 9:00 PM

MMA: MAT 2 JOHN

8:00 PM – 9:00 PM

WEDNESDAY

ADULT ALL LEVELS MUAY THAI: ANSON

11:00 AM - 12:00 PM

COMPETITION TRAINING: LANE

12:00 PM - 1:00 PM

KIDS BJJ GI AGES 5-12: MAT 1 ARMANDO

4:00 PM - 5:00 PM

KIDS MUAY THAI: MAT 2 JOHN

4:00 PM - 5:00 PM

WRESTLING: MAT 1 ARMANDO

5:00 PM - 6:00 PM

MMA: MAT 2 JOHN

5:00 PM - 6:00 PM

FUNDAMENTALS MUAY THAI: MAT 1 MIKE

6:00 PM – 7:00 PM

ADVANCED MUAY THAI: MAT 2 ANSON

6:00 PM - 7:00 PM

FUNDAMENTALS BJJ GI: MAT 1 ROBBY

7:00 PM - 8:00 PM 

ADVANCED BJJ GI: MAT 2 LANE

7:00 PM - 8:00 PM

THURSDAY

ADULT ALL LEVELS MUAY THAI: JILL

6:00 AM - 7:00 AM

ADULT ALL LEVELS BJJ GI: DANIELA

7:00 AM - 8:00 AM

ADULT ALL LEVELS MUAY THAI: JILL

11:00 AM - 12:00 PM

ADULT ALL LEVELS BJJ NO-GI: LANE

12:00 PM - 1:00 PM

TINY NINJAS BJJ NO-GI: MAT 1 NATE/DANI

4:30 PM – 5:00 PM

LITTLE NINJAS BJJ NO-GI: MAT 2 JOHN

04:30 PM - 5:15 PM

ADULT ALL LEVELS BJJ GI: MAT 1 DANI

5:00 PM - 6:00 PM

BIG NINJAS BJJ NO-GI AGES 9-12: MAT 2 JOHN

5:15 PM - 6:00 PM

TEENS BJJ GI AGES 13-15: MAT 1 MIKE

6:00 PM - 7:00 PM

ADULT ALL LEVELS MUAY THAI: MAT 2 JILL

6:00 PM - 7:00 PM

FUNDAMENTALS BJJ NO GI: MAT 1 VICTOR

7:00 PM – 8:00 PM

ADVANCED BJJ NO GI: MAT 2 JOHN

7:00 PM – 8:00 PM

NO GI BJJ ROLLING: MAT 1

8:00 PM - 9:00 PM

MMA: MAT 2 JOHN

8:00 PM – 9:00 PM

FRIDAY

ADULT ALL LEVELS MUAY THAI: ANSON

11:00 AM - 12:00 PM

ADULT ALL LEVELS BJJ GI: LANE

12:00 PM - 1:00 PM

OPEN MAT

5:00 PM - 6:00 PM

SATURDAY

ADULT ALL LEVELS BJJ GI: MAT 1 ROBBY

9:00 AM - 10:00 AM

KIDS BJJ NO GI AGES 5-12: MAT 2 JOHN

9:00 AM - 10:00 AM

TEEN MMA: MAT 1 VIZZA

10:00 AM - 11:00 AM

ADULT ALL LEVELS MUAY THAI: ANSON

10:00 AM - 11:00 AM

OPEN SPARRING

11:00 AM - 12:00 PM

SUNDAY

BJJ GI OPEN MAT:

9:00 AM - 10:00 AM

LEG LOCK: VIZZA

10:00 AM - 11:00 AM

PHONE

813-330-0591

ADDRESS

4916 S Lois Ave, Tampa FL 33611

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