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South Tampa Jiu-Jitsu & MMA
South Tampa Martial Arts & Fitness For All Ages!
South Tampa Jiu-Jitsu & MMA

Schedule

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Monday
No-gi Jiu Jitsu 12PM
Little /Big Ninja
Gi Jiu-Jitsu Ages 5-12
4PM – 5PM
Kids Kickboxing Ages 5-12 5PM – 6PM
Takedown Class 5PM – 6PM
Muay Thai (Kickboxing) 6PM – 7PM
Gi Fundamentals 7PM – 8PM
Tuesday
Muay Thai (Kickboxing) 6AM – 7PM
GI Jiu-Jitsu 7AM – 8AM
GI Jiu-Jitsu 12PM – 1PM
Kids Takedown Class 4PM – 5PM
Tiny Ninjas Jiu-Jitsu Ages 3-4 4:45PM – 5:15PM
Little Ninjas GI Jiu-Jitsu Ages 5-8 5:15PM – 6PM
Big Ninjas GI Jiu-Jitsu Ages 9-12 6PM -7PM
Teen GI
Jiu-Jitsu Ages 13-17
6PM – 7PM
No GI
Jiu-Jitsu 7PM – 8PM
Adult MMA 8PM
Wednesday
Jiu-Jitsu Competition Class 12PM – 1PM
Little /Big Ninja
Gi Jiu-Jitsu Ages 5-12
4PM – 5PM
Kids Kickboxing Ages 5-12 5 PM – 6 PM
Takedown Class 5PM – 6PM
Muay Thai (Kickboxing) 6PM – 7PM
Gi Fundamentals 7PM – 8PM
Leg Lock Class 8PM
Thursday
Muay Thai (Kickboxing) 6AM – 7AM
No GI Jiu-Jitsu 7AM – 8AM
No GI Jiu-Jitsu 12PM – 1PM
Kids Takedown Class 4PM – 5PM
Tiny Ninjas No GI Jiu-Jitsu Ages 3-4 4:45PM -5:15PM
Little Ninjas No GI Jiu-Jitsu Ages 5-8 5:15PM – 6PM
Big Ninjas No GI Jiu-Jitsu Ages 9-12 6PM – 7PM
Teen No GI
Jiu-Jitsu Ages 13-17 6PM – 7PM
No GI
Jiu-Jitsu 7PM – 8PM
Adult MMA 8PM
Friday
GI Jiu-Jitsu 12PM – 1PM
No Gi Open Mat 5:30PM – 6:30PM
Saturday
Adult Gi Jiu-Jitsu 9AM – 10AM
Little /Big Ninja
No Gi Jiu-Jitsu Ages 5-12
10AM – 11AM
Teen MMA Ages 13-17 11AM – 12PM
Muay Thai (Kickbboxing) 11AM – 12PM
Sunday
GI Jiu-Jitsu Open Mat 9AM – 10AM
Leg Lock Class 10:30AM
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
No-gi Jiu Jitsu 12PM
Little /Big Ninja
Gi Jiu-Jitsu Ages 5-12
4PM – 5PM
Kids Kickboxing Ages 5-12 5PM – 6PM
Takedown Class 5PM – 6PM
Muay Thai (Kickboxing) 6PM – 7PM
Gi Fundamentals 7PM – 8PM
Muay Thai (Kickboxing) 6AM – 7PM
GI Jiu-Jitsu 7AM – 8AM
GI Jiu-Jitsu 12PM – 1PM
Kids Takedown Class 4PM – 5PM
Tiny Ninjas Jiu-Jitsu Ages 3-4 4:45PM – 5:15PM
Little Ninjas GI Jiu-Jitsu Ages 5-8 5:15PM – 6PM
Big Ninjas GI Jiu-Jitsu Ages 9-12 6PM -7PM
Teen GI
Jiu-Jitsu Ages 13-17
6PM – 7PM
No GI
Jiu-Jitsu 7PM – 8PM
Adult MMA 8PM
Jiu-Jitsu Competition Class 12PM – 1PM
Little /Big Ninja
Gi Jiu-Jitsu Ages 5-12
4PM – 5PM
Kids Kickboxing Ages 5-12 5 PM – 6 PM
Takedown Class 5PM – 6PM
Muay Thai (Kickboxing) 6PM – 7PM
Gi Fundamentals 7PM – 8PM
Leg Lock Class 8PM
Muay Thai (Kickboxing) 6AM – 7AM
No GI Jiu-Jitsu 7AM – 8AM
No GI Jiu-Jitsu 12PM – 1PM
Kids Takedown Class 4PM – 5PM
Tiny Ninjas No GI Jiu-Jitsu Ages 3-4 4:45PM -5:15PM
Little Ninjas No GI Jiu-Jitsu Ages 5-8 5:15PM – 6PM
Big Ninjas No GI Jiu-Jitsu Ages 9-12 6PM – 7PM
Teen No GI
Jiu-Jitsu Ages 13-17 6PM – 7PM
No GI
Jiu-Jitsu 7PM – 8PM
Adult MMA 8PM
GI Jiu-Jitsu 12PM – 1PM
No Gi Open Mat 5:30PM – 6:30PM
Adult Gi Jiu-Jitsu 9AM – 10AM
Little /Big Ninja
No Gi Jiu-Jitsu Ages 5-12
10AM – 11AM
Teen MMA Ages 13-17 11AM – 12PM
Muay Thai (Kickbboxing) 11AM – 12PM
GI Jiu-Jitsu Open Mat 9AM – 10AM
Leg Lock Class 10:30AM
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OUR PROGRAMS

Tiny Ninjas (3 – 4)

Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!

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Kids (5 – 12)

Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!

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Teens (13 – 17)

See What Martial Arts Can Do to Help Your Teenager Grow into a Healthy & Happy Adult!

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Gi / No Gi Jiu-Jitsu (18+)

Get in shape and harness your body’s capabilities with BJJ!

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Muay Thai / Kickboxing (18+)

Get in the best shape of your life with our Muay Thai / Kickboxing classes. Fitness goes to a new level with full-body workouts while learning how to fight.

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Wrestling (18+)

Whether for competition or fitness, challenge your body with our Wrestling classes!

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