Teens Jiu-Jitsu & MMA
TEENS JIU-JITSU & MMA
Jiu-Jitsu is a great sport for those teens who needs mental stimulation with physical activity or for athletes in the off-season to stay in shape.
Other benefits are perseverance, mobility, active meditation, stress relief, confidence, and anger-management.
Classes are on T/Th at 6 PM and Saturday at 11 AM.